Limehouse Basin - Regent’s Canal - Hertford Union Canal - River Lee Navigation:
6 miles (9.6 km)
Red route (clockwise):
Limehouse Basin Lock - Narrow Street Bridge - Limehouse Marina
Regents Canal (Commercial Rd lock) - Salmon Lane’s Lock - Bow (ventilation shaft)
Copperfield Rd (Mile End) - Mile End Park Bridge - Queen Mary Uni (Mile End)
Hertford Union Canal Junction - Pavers Way - Bow Wharf (old sawmill - Pure Gym)
Grove Road Bridge - Old Ford Road Bridge (W) - Old Ford Road Bridge (E) Victoria Pk
Old Ford Top Lock - Old Ford Middle Lock - A12 East Cross Route
Old Ford Bottom Lock - White Post Lane Bridge (Hackney Wick)
River Lee Navigation (London Stadium) - View from Bridge RLN (S) - The Milk Float
Old Ford Lock - River Lea junction - Old Ford Lock
Greenway overhead - River Lea Railway Bdge (Bow) - Staggered footbridge (Bow Rd)
Bow Road underpass - Three Mills Island - Bow Locks
Limehouse Cut - Canary Wharf - Limehouse Basin (duckweed)
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